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Talking at Mend about Mindfulness and Self Management

It was great to talk at Mend about the importance of embracing mindfulness in our day-to-day and the ability to manage ourselves better in this hectic reality. It was a great joy to practice the quality of being present with employees and managers from various countries all over the globe.

Mindfulness is becoming a key tool for leaders in cooperation worldwide. Leading organizations have already implemented mindfulness programs, resulting in increased productivity, innovation, and employee engagement.

I presented mindfulness as a central tool for leadership in the 21st century. What is mindfulness, what occurs in various leading organizations, and how mindfulness-based leadership can help us better manage ourselves in an effective way, create better relationships, improve performance, and enhance our personal and organizational leadership capabilities.

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